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What Causes Anxiety Disorders?

People with anxiety disorders often feel fearful and worry that are out of proportion to the actual risk. They may also experience physical symptoms like a rapid heart rate, sweating or shortness of breath.

Both medication and psychotherapy, also known as talk therapy are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics are a major factor in the development of anxiety disorders. Research has shown that people with a history of anxiety have an increased chance of developing the condition. It is also evident that genetics can trigger anxiety to flare up in certain situations and cause people to be more susceptible to experiencing symptoms of the condition. Scientists are still working on identifying which genes cause anxiety. They hope to eventually find a way of preventing those with certain genetics from developing anxiety disorders.

Anxiety can be passed down through families, and people with close relatives who have had anxiety issues are more likely to develop it themselves. Genetic studies on identical twins have also demonstrated that there is a connection between anxiety disorders and genes. One of the most important discoveries in genetic research on anxiety was the discovery that a chromosome duplication is linked to a higher chance of suffering from anxiety disorder and panic anxiety disorder.

Researchers have a clear understanding of the role that genetics plays in anxiety. However it's important to remember that environmental factors can cause the condition. This is true for people who have an anxiety-related family history and those who don't. Some studies have shown that those who have experienced traumatizing events or suffer from chronic stress or other mental health conditions are more likely to experience anxiety.

A vast number of association studies based on genes (GWAS) have found significant heritability for both past and present anxiety disorders and related characteristics. The vast majority of loci that are associated with anxiety disorders worksheet haven't yet been discovered. The future GWAS will require deeper and more systematic phenotyping to identify the specific mechanisms that connect genotype to phenotype. In particular it will be necessary to determine whether there are differences between males and females in the susceptibility of a person's genes to anxiety and to distinguish the pleiotropic and disorder-specific loci that influence a range of anxiety symptoms. In addition, more diversity in the study samples is needed to determine and replicate the majority of loci that are associated with anxiety. These are key obstacles to advancing the field of anxiety genomics.

Environmental stress

People suffering from separation anxiety disorder symptoms disorders are prone to fear and worry that is extreme and insignificant to the circumstances. This can cause significant distress and impact on their lives, affecting their work, family and severe social anxiety disorder life. It is not known what causes anxiety disorders however there are a variety of factors that could be involved. Genetic factors, brain chemistry, environmental stressors and life experiences are all possible causes. In addition certain health conditions and medications can trigger anxiety.

People with hereditary traits, such as an inclination to be shy or anxious, may be more prone to anxiety. Genetics influence how brain chemicals that control emotions and fear work and, if these chemicals aren't functioning properly, it can result in anxiety disorders. People who have a close relative who suffers from anxiety disorders are also at risk.

Life events that are stressful or negative like the death of a loved one, or suffering from a serious illness, can trigger anxiety disorders. If these feelings do not disappear then you should seek medical attention.

Exposition to toxic substances, such as chemical exposure or pollution, is linked to higher levels of anxiety. Some medical conditions, such as thyroid problems, can also increase the risk of developing anxiety disorders.

There are many ways to treat anxiety disorders, including cognitive behavioral therapy (CBT), which teaches different ways of thinking and acting. CBT can help you learn how to deal with situations that can trigger anxiety and conquer your anxiety. It can help you deal with your worries and decrease the amount of amount of time you're spending worrying. CBT can be combined with other therapies, like mindfulness meditation or support groups for groups of people.

It is essential to find a treatment that is right for you. It is usually best to combine treatments such as psychotherapy, medication and self-help. Inform your doctor about any family history of anxiety. This will help them identify anxiety-related symptoms and address them swiftly. It is also important to avoid activities that may cause anxiety for example, avoiding places where you have had negative experiences in the past.

Mental health conditions

Everyone feels anxious occasionally - it's the brain's way to react to stress and advising us of danger. When anxiety becomes chronic, it can affect your everyday life. It's important to consult an expert doctor and receive an assessment.

People who have anxiety disorders often suffer from other mental health issues, too. Anxiety symptoms can manifest in people with depression or bipolar disorders. People who have certain physical health problems, such as diabetes or heart disease, also have a higher risk for anxiety. People who have experienced abuse or trauma are at a greater chance of experiencing anxiety, which is known as post-traumatic stress disorder (PTSD).

There are many different types of medications that can reduce anxiety symptoms. It is important to discuss your options with your physician. Certain types of medications are better suited to different kinds of anxiety.

For instance, SSRIs and SNRIs, that are used to treat depression, also help with anxiety. They include citalopram (Lexapro) as well as the fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants of different classes tricyclic antidepressants also help with anxiety. These include imipramine, Clomipramine and many others.

Some herbal supplements, over-the-counter drugs and illicit drugs can trigger anxiety symptoms. People suffering from anxiety disorders should also stay away from caffeine, nicotine, and alcohol.

Psychotherapy, also known as talk therapy -- can help those suffering from anxiety. It is usually done in small groups and focuses on managing your anxieties. It will also help you to change the behaviors that trigger anxiety, such as avoidance of stressful situations. You can also try complementary therapies like mindfulness meditation and yoga. Many sufferers of anxiety have found relief using these methods. If your anxiety doesn't improve, you may have to talk with an expert psychiatrist or psychologist for further assistance.

Substance abuse

Everyone experiences anxiety at times But a genuine anxiety disorder is one that causes constant anxiety and tension that is a problem with daily activities. Anxiety can be caused by an event or situation such as a job or public speaking. But for some people anxiety can become chronic and debilitating. It is essential for those who suffer from co-occurring anxiety disorder and substance abuse issue to get professional help. A dual diagnosis treatment facility can offer the assistance and treatment needed to recover.

Substance abuse can mask the symptoms of an anxiety disorder and make it more difficult to identify. Alcohol and certain drugs can anxiety disorder cause high blood pressure cause symptoms similar to anxiety symptoms, including restlessness, anxiety, nervousness and anger. Symptoms also flare up during withdrawal. It can be difficult to tell whether a person's anxiety disorder and addiction disorder are interconnected.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs boost the activity of specific parts of the brain that are involved in depression and anxiety. In time, users can develop a semi permanent state of anxiety. This can be exacerbated by stopping drugs or experiencing withdrawal.

According to the Anxiety Depression Association of America, research indicates that about 20 percent of patients diagnosed with anxiety disorders also have an addiction disorder. This is because financial difficulties and health issues relationships, and other stressors are often found in hand with substance abuse. It is crucial to treat addiction and anxiety disorders simultaneously.

It's possible to overcome addiction and anxiety simultaneously. It is crucial to locate an addiction treatment center that provides the right combination of therapies for each individual. Click here to find out more about the nearest center that can provide dual diagnosis. The earlier you seek help, the more likely it is that your anxiety and addiction can be successfully treated.