How To Outsmart Your Boss On Female ADD Symptoms

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Identifying Female ADD Symptoms

Women suffering from ADD are often depressed. This can lead to misdiagnosis of bipolar disorder. Women with ADD are also more likely to get frustrated while waiting, whether it is in line for customer service or waiting on hold.

ADD classic adhd symptoms can change in response to hormonal changes in females during puberty, menstrual cycle, and menopausal perimenopausal cycles. They may be disguised or exacerbated by estrogen and are less apparent in younger girls.

1. Inattentiveness

Women suffering from inattention ADD frequently have trouble focusing on tasks, and are easily distracted by internal or external stimuli. Inattention ADD adhd symptoms female adults also include trouble with time management and an inability to follow instructions. Women with ADD have a higher chance of developing depression than women without the disorder. However, the two disorders can coexist.

As opposed to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to diagnose, because their adhd symptoms in adults females are more subtle. They may struggle to finish homework or schoolwork, and may miss important class lectures as well as being not able to concentrate in meetings at work. These adults could also have difficulty finding an employment or maintaining their current one.

Inattentive ADD is more prevalent for women and girls, as compared to the hyperactive ADD that is more prevalent in boys and men. In many cases, women and girls are misdiagnosed with anxiety or depression as they enter puberty or experience the mood swings that accompany PMS and perimenopause. This is because doctors search for the more obvious behavioral traits of ADD in boys and don't detect them in girls or women, especially during these times.

Women with inattentive ADD are more likely to be dissatisfied due to their lack of concentration, which could result in anger or frustration. These women are also more likely to internalize their anger, and express it in ways that could hurt their relationships. For instance, if a person interferes with her while she is trying to finish a task, she might storm off and quit the room. Inability to stay focused may even lead her to make careless errors that she regrets later.

3. Mood Swings

psychology-today-logo.pngLife is full of ups and downs. If your mood swings are intense and affecting your daily activities. You might feel as if you're riding an emotional rollercoaster. Frequent and severe mood changes could be an indication of an underlying mental health problem that requires treatment.

Mood swings are the time when you suddenly shift from feeling upbeat, happy or optimistic to feeling sad or angry within a short time. These changes could be caused by a variety of causes such as diet and blood sugar fluctuations, sleep disturbances and stress. Certain drugs and substances can also cause mood changes.

If you are experiencing frequent and extreme mood swings then it's time to talk to your doctor. Based on the reason various treatments can assist you in managing your symptoms, including medication, psychotherapy or other lifestyle therapies.

Women can experience mood swings up to two weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite, depression, bloating and other aches. Keep a detailed diary to keep track of your mood fluctuations. This will help you feel more comfortable bringing up your concerns with your doctor. It will also give you a sense of validation of how you're feeling.

Making changes to your diet, getting more sleep and exercising, as well as practicing relaxation techniques can all aid in reducing mood swings. If you are taking medications that cause these symptoms, changing the dosage or experimenting with a different medication may reduce the symptoms. Changes in mood can be a sign of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (adhd meltdown symptoms) and depression and bipolar disorder.

4. Impulsivity

Impulsivity is the tendency to make hasty decisions without taking into account the consequences. A pattern of constant issues with impulse control could be a sign that you have ADD or other disorders. Someone who is impulsive might be unable to save money, or spending more than they can afford, or reveal personal information to others without considering the consequences. They might also have difficulty doing things that require planning such as driving or working in law enforcement.

An impulsive streak is common in teenagers and children However, it's not uncommon adhd symptoms for adults to struggle with this condition too. It's important to seek medical attention if you are having trouble with your work or relationships due to an impulsive behavior.

There are a variety of causes for the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well as environmental factors. A history of emotional trauma or distress can also contribute to the impulsive behavior, as could the presence of a family member suffering from a mental disorder. Certain medications, such as antidepressants and stimulant drugs, can also boost the impulsiveness of a person.

It's important to distinguish impulsive behavior and compulsive behavior, which is routine and ritualistic. Compulsive behavior, like checking the oven frequently are compulsive, whereas the more impulsive actions, like buying something on impulse are an impulsive. The tendency to be impulsive is a female ADD symptom that is common particularly in girls who are experiencing puberty or PMS as well as during menopausal cycles as estrogen levels begin to drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or unable to complete chores like washing. In some cases women's impulsiveness and inattention can lead to her being misdiagnosed with bipolar disorder or depression, which can be treated with the right medication.

5. Anxiety

It's perfectly normal to be anxious and nervous at times, for example when you're preparing for an exam or public speaking engagement. If these feelings are extreme and constant, and interfere with your daily activities, and last for longer than you'd expect it could be a sign of an anxiety disorder. You may also experience physical symptoms, like heartbeats that are pounding or feeling like you're choked or having an attack of the heart.

Women who suffer from ADD are especially susceptible to the emotional ups and downs that come with anxiety. They are often easily annoyed and can be extremely sensitive to minor irritations. They can get extremely upset over a tiny mistake or being on hold for a long period of time. They might flee to avoid a situation or even quit the job.

Anxiety is a natural reaction to danger or threat, and it's designed to prepare your body and your mind to fight. However, when it becomes overwhelming individuals can be afflicted and incapable of High Functioning Adhd In Females Symptoms normally.

Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can aid you in reducing your anxiety and feelings.

To lessen anxiety, eat well and get enough sleep. Avoid caffeine and stimulants that can cause mood swings. Exercise, especially intense aerobic exercise, helps release brain chemicals that decrease stress. Join a support group or make a call or visit friends. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you methods to relax yourself, such as guided imagery or gradual exposure to stressful situations.

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