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Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

You may not consider it a problem if you think that forgetting important dates, losing your wallet or being late every day are typical of your personality. These behaviors could be a sign of adult adhd and asd symptoms.

ADD is more common in older adults than was previously acknowledged and is often overlooked by family doctors. Patients with ADD often have comorbid psychiatric disorders such as anxiety disorders, mood disorders, and addiction problems.

1. You have trouble focusing.

If you are having trouble focusing, it could be a sign that something is interfering with your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. There are some things you can try to help improve your focus, such as getting rid of distractions or taking medication that helps with concentration.

Adults have less obvious signs of adhd behavior symptoms and odd main symptoms of adhd in adults; continue reading this.., than children. They can manifest as general restlessness or anxiety. Fidgeting happens when you cannot remain still, use your phone, or draw during meetings. These actions can cause you to overlook important information, or make it difficult for others to understand your message.

You may also find yourself forgetting things, such as appointments, tasks and other obligations. You may also have a tendency to procrastinate and stay up late to finish school papers or working on a project days before it is due. These habits may seem like normal personality traits that don't change, but if they impact your relationships and work they could indicate you have ADD.

3. You are always late

If you're always late, and then make excuses, it could be an indication that you suffer from adult ADHD. Carmel Moore, a time management expert, suggests that people who are always late could be in a rush or driven by a need to hurry. They also may think in a magical way that they believe it will take less time than it actually does.

4. You're having a difficult time managing your time

Procrastination is a trait that a lot of adults carry with them from their childhoods. It may be a part of your personality that you just cannot change. Perhaps you put off responding to texts or calling people back. Perhaps you're always late for work or for other reasons. If these behaviors are affecting your life, it could be an indication of an adult add. The delay in addressing issues could lead to anxiety and depression, or even burnout.

5. You have a difficult time staying organized

You may think that your procrastination issues from high school have passed, but these patterns persist into adulthood. For instance, if you frequently find yourself misplacing things or putting items out where others can see they are an indication that you need to improve your organizational skills. If you're always hitting the snooze button on your alarm and then not remembering to feed the family cat or putting off assignments until the last minute, it could be a sign you have adult slight adhd symptoms. They need to be taken care of before they cause harm to your relationships, career or mental health. Assistance is available. You can get back on track with just a few modifications to your routine!